Hormone Replacement Therapy
Feel Like Yourself Again With BHRT/HRT in Minnetonka
Natural hormone replacement therapy to help you regain energy, sleep better, and feel balanced through every stage of menopause.
Hormone Replacement Therapy Services
Your visit with Dr. Malik starts with a detailed review of your health, symptoms, and hormone history. She then creates a personalized hormone replacement plan tailored to your body’s needs.
Comprehensive Hormone Evaluation
Low Testosterone Therapy
PCOS & Irregular Cycle Treatment
Menopause & Perimenopause Support
Thyroid Disorders
Customized BHRT Plans
Your great clinic
At our Minnetonka location, you will receive tailored treatment designed to balance your hormones and relieve symptoms based on your needs and lab results.
We specialize in
BHRT at Tahira Health, Wellness and Weight Management
We take the time to understand your full story—then create a personalized hormone therapy plan built around your body, lifestyle, and real life in Minnetonka. From precise lab testing to carefully tailored bioidentical hormones, we help restore balance in a way that supports lasting energy, mood, and overall well-being.
Virtual visits also availble!
Menopause Management
TREATS:
Your menopause journey deserves personal care that fits your unique needs. You’ll receive custom hormone plans that help with all your menopause problems – hot flashes, night sweats, mood swings, sleep troubles, and bone health. As a woman in Hennepin County juggling a busy job and family life, managing these symptoms is crucial for your wellbeing. At Tahira Health, Wellness and Weight Loss, you’ll get a careful evaluation of your hormonal profile, health history, and personal goals to develop a treatment approach that evolves with your changing needs. The hormones you’ll receive match exactly what your body makes naturally, giving you relief and supporting your health during this big life change. This helps you stay active in Minnesota, no matter if it’s hot summer or cold winter.
Perimenopause Support
TREATS:
Perimenopause starts years before menopause with symptoms that can be confusing and hard to predict. During this time, we offer special hormone therapy that helps balance your changing estrogen and progesterone levels. These hormone changes often cause irregular periods, trouble sleeping, mood swings, and early hot flashes. Our approach includes testing your hormone levels, creating personalized hormone treatments just for you, and checking how you’re doing regularly. We help make your perimenopause symptoms better while getting your body ready for menopause. As your hormones keep changing, we adjust your treatment to match what your body needs.
Irregular Menstrual Cycle Treatment
TREATS:
Unpredictable periods can make your life difficult and may signal hormone problems in your body. At Tahira Health, Wellness and Weight Loss in Minnetonka, you’ll receive special hormone treatment that finds out exactly which of your hormones are too high or too low. Your hormones will be tested thoroughly, and you’ll get personalized treatments that match your body’s specific needs. This helps make your periods more regular while reducing problems like heavy bleeding, painful periods, and PMS symptoms that disrupt your daily life. Like many women throughout Hennepin County who have found relief with this approach, you too can experience improvement. As your body changes, your treatment plan will be adjusted to keep your periods regular and improve how you feel day to day.
Low Testosterone Therapy
TREATS:
Low testosterone affects both men and women, causing tiredness, muscle loss, less interest in sex, mood swings, and trouble thinking clearly. Your hormone levels will be tested to confirm if your testosterone is low and determine what level is right for you. You’ll receive natural hormones that match exactly what your body makes. Your treatment plan will be made just for you to bring your testosterone back to healthy levels, and your progress will be monitored to make sure it’s working well. Like other patients from across Hennepin County, you can expect to notice better energy, clearer thinking, stronger muscles, steadier moods, and improved sexual function. This complete approach to hormone balance helps you feel like yourself again.
Polycystic Ovary Syndrome (PCOS) Treatment
TREATS:
Your PCOS needs treatment that tackles both hormone problems and how your body processes food. At Tahira Health, Wellness and Weight Loss, you’ll receive a special hormone program that fixes the root hormone issues while helping your body use insulin better and supporting your overall hormone system. You’ll get custom natural hormone treatments to reduce symptoms like too much hair growth and acne. These treatments also help make your periods more regular, improve your chances of getting pregnant, and prevent health problems later in life. Your complete treatment plan includes hormone therapy plus advice on lifestyle changes and support for your metabolism. This approach helps control your PCOS symptoms while making your overall hormone health and quality of life better. Like many women in Minnetonka and surrounding areas, you can find relief through personalized PCOS care designed specifically for your needs.
“Dr. Malik had completely help me transform my body in less than a year. With her being extremely supportive and personalized the weight loss program to fit my life and body type was amazing. She took the time to see the root of where the weight gain came from and fixed it. I would highly recommend her to anyone that is wanting the life change. ”
Frequently Asked Questions
What is Bioidentical Hormone Replacement Therapy (BHRT), and how is it different from traditional HRT?
Bioidentical Hormone Replacement Therapy (BHRT) uses plant-based hormones that are chemically identical to those naturally produced by your body. Unlike traditional HRT, which may use synthetic or animal-derived hormones, BHRT is often preferred for its personalized dosing and natural hormone structure. Both BHRT and conventional HRT are used to treat menopause symptoms, low testosterone, and other hormone imbalances.
How can HRT help with menopause symptoms like hot flashes, night sweats, and mood swings?
Hormone Replacement Therapy (HRT) works by replenishing declining estrogen and progesterone levels, which are the main cause of menopause symptoms. By restoring hormonal balance, HRT can reduce hot flashes, night sweats, mood swings, sleep disturbances, and vaginal dryness—helping women feel more like themselves again.
When should I consider hormone therapy for perimenopause symptoms?
You may benefit from hormone therapy during perimenopause if you’re experiencing irregular menstrual cycles, fatigue, irritability, hot flashes, or disrupted sleep. Perimenopause can begin years before menopause, and BHRT or HRT can ease the transition by stabilizing fluctuating hormone levels and improving daily quality of life.
Can HRT or BHRT help with low testosterone in men?
Yes. Testosterone therapy, a form of HRT or BHRT, can be highly effective in treating low testosterone levels in men. It can improve symptoms such as low libido, fatigue, brain fog, mood changes, and reduced muscle mass. We use personalized hormone treatment plans to help restore energy and vitality safely.
Is hormone therapy an option for irregular menstrual cycles or PCOS?
In some cases, hormone therapy can help regulate irregular menstrual cycles and manage symptoms related to Polycystic Ovary Syndrome (PCOS). Bioidentical hormones may be used to restore balance, reduce excess androgens, and support cycle regularity. Each case is unique, so treatment depends on your specific hormone levels and symptoms.
What other symptoms can hormone imbalance cause, and how does HRT help?
Hormonal imbalances can cause mood swings, fatigue, sleep problems, low libido, anxiety, and difficulty concentrating. HRT or BHRT helps by correcting these imbalances through personalized hormone support—bringing your body back into balance and helping you feel more stable, energized, and focused.
Ready to get started?